![]() In the beginning, you will do one set of each. ![]() Once your warm-up is completed, you will begin your Daily Circuit, which is made up of four events that alternate between cardio and strength exercises. I recommend making sure you have space to move around, as it’s not too much fun to kick the table in the middle of an exercise! I was surprised at how much of a workout this warm-up was, but it definitely helped everything feel more limber and ready for the Daily Training. You begin with stretching to loosen your hips, shoulders, and chest. There is a specific way that you have to hold the joy cons so that your movement is accurately registered, you hold one in each hand and the buttons should be facing the middle, also be sure to wear your wrist strap because you don’t want any flying controllers. Now that this is selected, you get to begin with a warm-up. As you play and rise in rank, you will get new clothing that they can wear. You can customise a few features of your runner like their hair and eye colour, skin colour, and which of the six outfits that they start with that you want them to wear. Since I usually watch anime in Japanese with subtitles, those voices were more familiar to me, I recognised voices like Hinata in Naruto and Kouichi in Cardcaptor Sakura. There are six different runners to select from, three female and three male, and each is voiced by an anime voice actor, in both English and Japanese. They will accompany you when you work out and you need to help them complete their tasks by generating exercise energy for them. Next, you get to select who your Fitness Runner is. What is your height? This is used to calculate your BMI What is your weight? (metric or imperial), this allows the game to calculate how many calories are burned. You head to Extreme Park where you will enrol by answering questions like: This time with the Switch, you will be holding two joy cons that will track your motion, no other equipment is required.Īs soon as you begin the game the usual medical warnings are shown, and it reminds you to make sure you stretch first before you exercise, stay hydrated, and don’t over-exert yourself. The last time I played a workout game was Wii Fit, which used a balance board and the Wiimotes to measure your movements. Reviews // 25th May 2023 - 8 days ago // By Alana Dunitz Fitness Circuit Reviewįitness Circuit, the latest game from Spike Chunsoft promises “Circuit Training for Every Body” - clever, I see what you did there - this is a home workout program on the Nintendo Switch.
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